BBQ Turkey Panini Recipe

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BBQ Turkey Panini
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Ingredients:

Directions:

  1. Heat panini grill to medium heat.
  2. Spread bread slices with barbecue sauce; fill with remaining ingredients.
  3. Grill 5 minutes or until cheese is melted and sandwich is golden brown on both sides.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.69 Kcal (1786 kJ)
Calories from fat 29.7 Kcal
% Daily Value*
Total Fat 3.3g 5%
Cholesterol 73.92mg 25%
Sodium 1981.91mg 83%
Potassium 612.61mg 13%
Total Carbs 53.5g 18%
Sugars 21.38g 86%
Dietary Fiber 4.21g 17%
Protein 47.27g 95%
Vitamin C 15.2mg 25%
Iron 4.8mg 27%
Calcium 69mg 7%
Amount Per 100 g
Calories 136.98 Kcal (574 kJ)
Calories from fat 9.53 Kcal
% Daily Value*
Total Fat 1.06g 5%
Cholesterol 23.73mg 25%
Sodium 636.25mg 83%
Potassium 196.66mg 13%
Total Carbs 17.17g 18%
Sugars 6.86g 86%
Dietary Fiber 1.35g 17%
Protein 15.17g 95%
Vitamin C 4.9mg 25%
Iron 1.5mg 27%
Calcium 22.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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