Bean Casserole Recipe

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Bean Casserole
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Ingredients:

Directions:

  1. Fry hamburger, onions and peppers. Add other ingredients, cook at 300 degrees for 2 hours
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3499.15 Kcal (14650 kJ)
Calories from fat 871.93 Kcal
% Daily Value*
Total Fat 96.88g 149%
Cholesterol 159.26mg 53%
Sodium 3631.97mg 151%
Potassium 5895.84mg 125%
Total Carbs 529.6g 177%
Sugars 172.35g 689%
Dietary Fiber 55.96g 224%
Protein 138.05g 276%
Vitamin C 149.7mg 249%
Iron 32.9mg 183%
Calcium 1167.7mg 117%
Amount Per 100 g
Calories 212.76 Kcal (891 kJ)
Calories from fat 53.02 Kcal
% Daily Value*
Total Fat 5.89g 149%
Cholesterol 9.68mg 53%
Sodium 220.84mg 151%
Potassium 358.49mg 125%
Total Carbs 32.2g 177%
Sugars 10.48g 689%
Dietary Fiber 3.4g 224%
Protein 8.39g 276%
Vitamin C 9.1mg 249%
Iron 2mg 183%
Calcium 71mg 117%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 77.3
    Points
  • 91
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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