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BBQ Chicken and Cheese Sandwiches Recipe

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BBQ Chicken and Cheese Sandwiches
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Ingredients
9
Count
Nutrition
836
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Adjust oven rack to upper-middle position and heat oven to 400 degrees.
  2. Fry bacon in large nonstick skillet over medium-high heat until crispy, about 4 minutes. Transfer to a large paper towel-lined plate and pour off all but 1 tablespoon fat.
  3. Pat chicken dry with paper towels and season with salt and pepper. Cook chicken in bacon fat until browned on one side, about 4 minutes.
  4. Flip chicken and add barbecue sauce, chile and water. Cover, reduce heat to medium, and simmer until chicken is cooked through and sauce is slightly thickened, about 8 minutes. Remove chicken from skillet and slice crosswise into 1/4-inch pieces.
  5. Arrange buns cut side up on baking sheet. Divide chicken among bottom halves of rolls and top with sauce, cheese, bacon and green onions. Bake open-faced sandwiches in oven until cheese melts and buns are golden brown, about 4 minutes.
  6. Top each sandwich with toasted roll top. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 835.54 Kcal (3498 kJ)
Calories from fat 307.58 Kcal
% Daily Value*
Total Fat 34.18g 53%
Cholesterol 202.62mg 68%
Sodium 2244.56mg 94%
Potassium 922.54mg 20%
Total Carbs 66.44g 22%
Sugars 31.02g 124%
Dietary Fiber 1.72g 7%
Protein 68.64g 137%
Vitamin C 0.7mg 1%
Iron 2.1mg 12%
Calcium 332.7mg 33%
Amount Per 100 g
Calories 179.18 Kcal (750 kJ)
Calories from fat 65.96 Kcal
% Daily Value*
Total Fat 7.33g 53%
Cholesterol 43.45mg 68%
Sodium 481.34mg 94%
Potassium 197.84mg 20%
Total Carbs 14.25g 22%
Sugars 6.65g 124%
Dietary Fiber 0.37g 7%
Protein 14.72g 137%
Vitamin C 0.2mg 1%
Iron 0.5mg 12%
Calcium 71.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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