Monterey Barbecued Chicken Recipe

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Monterey Barbecued Chicken
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Ingredients:

Directions:

  1. Cut bacon strips in half widthwise. In a large skillet, cook bacon over medium heat until cooked but not crisp. Remove to paper towels to drain; keep warm.
  2. Drain drippings from skillet; cook chicken in butter over medium heat for 5-6 minutes on each side or until chicken juices run clear. Top each chicken breast with barbecue sauce, green onions, tomato and two reserved bacon pieces; sprinkle with cheese. Cover and cook for 5 minutes or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355 Kcal (1486 kJ)
Calories from fat 221.45 Kcal
% Daily Value*
Total Fat 24.61g 38%
Cholesterol 72.5mg 24%
Sodium 822.79mg 34%
Potassium 334.05mg 7%
Total Carbs 16.99g 6%
Sugars 13.45g 54%
Dietary Fiber 0.85g 3%
Protein 17.16g 34%
Vitamin C 5.8mg 10%
Iron 0.7mg 4%
Calcium 226.6mg 23%
Amount Per 100 g
Calories 216.93 Kcal (908 kJ)
Calories from fat 135.32 Kcal
% Daily Value*
Total Fat 15.04g 38%
Cholesterol 44.3mg 24%
Sodium 502.78mg 34%
Potassium 204.13mg 7%
Total Carbs 10.38g 6%
Sugars 8.22g 54%
Dietary Fiber 0.52g 3%
Protein 10.49g 34%
Vitamin C 3.6mg 10%
Iron 0.4mg 4%
Calcium 138.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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