Directions:
- Whisk the marinade ingredients to gether.
- Pour into a zip lock bag and add the meat.
- Marinade in the fridge from 8 to 24 hours, turning the bag every so often.
- Reserve the marinade.
- Thread the cubes on skewers.
- Grease your grill.
- Medium-High heat,baste occasionally.
- Cook for 7-10 minutes.
- The meat should be browned outside and still pink inside.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.41 Kcal (965 kJ) | ||
| Calories from fat | 111.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.44g | 19% | |
|---|---|---|---|
| Cholesterol | 9.07mg | 3% | |
| Sodium | 206.74mg | 9% | |
| Potassium | 269.73mg | 6% | |
| Total Carbs | 26.76g | 9% | |
| Sugars | 10.83g | 43% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 6.55g | 13% | |
| Vitamin C | 12.8mg | 21% | |
| Iron | 1.7mg | 10% | |
| Calcium | 32.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 116.86 Kcal (489 kJ) | ||
| Calories from fat | 56.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.31g | 19% | |
|---|---|---|---|
| Cholesterol | 4.6mg | 3% | |
| Sodium | 104.86mg | 9% | |
| Potassium | 136.8mg | 6% | |
| Total Carbs | 13.57g | 9% | |
| Sugars | 5.49g | 43% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 3.32g | 13% | |
| Vitamin C | 6.5mg | 21% | |
| Iron | 0.9mg | 10% | |
| Calcium | 16.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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