Directions:
- Heat olive oil in a medium saucepan over medium heat. Add almonds, and sauté for 2 minutes or until lightly browned. Add the rice and garlic, and sauté for 2 minutes. Stir in the water and broth, and bring to a boil. Cover, reduce heat, and simmer 15 minutes or until liquid is absorbed. Remove from heat; stir in cilantro and the remaining ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.74 Kcal (828 kJ) | ||
| Calories from fat | 82.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.2g | 14% | |
|---|---|---|---|
| Sodium | 168.5mg | 7% | |
| Potassium | 121.28mg | 3% | |
| Total Carbs | 26.65g | 9% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 4.55g | 9% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 24.1mg | 134% | |
| Calcium | 38mg | 4% | |
| Amount Per 100 g | |||
| Calories | 150.26 Kcal (629 kJ) | ||
| Calories from fat | 62.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 14% | |
|---|---|---|---|
| Sodium | 128.04mg | 7% | |
| Potassium | 92.17mg | 3% | |
| Total Carbs | 20.25g | 9% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 1.49g | 8% | |
| Protein | 3.46g | 9% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 18.3mg | 134% | |
| Calcium | 28.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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