Amount Per 1 Serving
Calories	445.62 Kcal (1866 kJ)
Calories from fat	419.85 Kcal
		% Daily Value*
Total Fat	46.65g	72%
Cholesterol	7.63mg	3%
Sodium	582.42mg	24%
Potassium	254.07mg	5%
Total Carbs	8.32g	3%
Sugars	2.37g	9%
Dietary Fiber	5.36g	21%
Protein	5.97g	12%
Vitamin C	0.6mg	1%
Iron	1.9mg	10%
Calcium	45.8mg	5%

Amount Per 100 g
Calories	693.17 Kcal (2902 kJ)
Calories from fat	653.08 Kcal
		% Daily Value*
Total Fat	72.56g	72%
Cholesterol	11.87mg	3%
Sodium	905.96mg	24%
Potassium	395.21mg	5%
Total Carbs	12.95g	3%
Sugars	3.68g	9%
Dietary Fiber	8.33g	21%
Protein	9.29g	12%
Vitamin C	0.9mg	1%
Vitamin A	0.1mg	1%
Iron	2.9mg	10%
Calcium	71.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12

Points
13

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

Bad Points

High in Sodium

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