Toasted Pecans in the Microwave!!! Recipe

Posted by
Rate It!
Toasted Pecans in the Microwave!!!
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 4 cups pecans
  • 1/4 cup butter
  • 1 tsp sea salt

Directions:

  1. Mix everything in microwave proof dish and cook for 3 minutes on high.
  2. Stir.
  3. Cook 3 more minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1781.58 Kcal (7459 kJ)
Calories from fat 1679.18 Kcal
% Daily Value*
Total Fat 186.58g 287%
Cholesterol 30.5mg 10%
Sodium 585.3mg 24%
Potassium 1006.71mg 21%
Total Carbs 33.12g 11%
Sugars 9.46g 38%
Dietary Fiber 21.29g 85%
Protein 23.8g 48%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 5%
Iron 7.1mg 39%
Calcium 174.1mg 17%
Amount Per 100 g
Calories 706.17 Kcal (2957 kJ)
Calories from fat 665.58 Kcal
% Daily Value*
Total Fat 73.95g 287%
Cholesterol 12.09mg 10%
Sodium 232mg 24%
Potassium 399.03mg 21%
Total Carbs 13.13g 11%
Sugars 3.75g 38%
Dietary Fiber 8.44g 85%
Protein 9.43g 48%
Vitamin C 0.9mg 4%
Vitamin A 0.1mg 5%
Iron 2.8mg 39%
Calcium 69mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 50.4
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top