Sea Salt-Roasted Pecans Recipe

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Sea Salt-Roasted Pecans
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Ingredients:

  • 2 cups pecan halves
  • 1 1/4 tsp fine sea salt

Directions:

  1. Preheat oven to 325°F. Toss pecans and melted butter in medium bowl to coat. Add sea salt and toss. Spread pecans in single layer on rimmed baking sheet.
  2. Bake until fragrant and slightly darkened in color, about 15 minutes. Cool pecans on baking sheet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1832.58 Kcal (7673 kJ)
Calories from fat 1731.03 Kcal
% Daily Value*
Total Fat 192.34g 296%
Cholesterol 45.8mg 15%
Sodium 1458.13mg 61%
Potassium 1008.6mg 21%
Total Carbs 33.12g 11%
Sugars 9.46g 38%
Dietary Fiber 21.29g 85%
Protein 23.87g 48%
Vitamin C 2.4mg 4%
Vitamin A 0.2mg 7%
Iron 7.1mg 39%
Calcium 176.4mg 18%
Amount Per 100 g
Calories 700.39 Kcal (2932 kJ)
Calories from fat 661.58 Kcal
% Daily Value*
Total Fat 73.51g 296%
Cholesterol 17.5mg 15%
Sodium 557.28mg 61%
Potassium 385.48mg 21%
Total Carbs 12.66g 11%
Sugars 3.62g 38%
Dietary Fiber 8.14g 85%
Protein 9.12g 48%
Vitamin C 0.9mg 4%
Vitamin A 0.1mg 7%
Iron 2.7mg 39%
Calcium 67.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.9
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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