Basil-Mint Sauce Recipe

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Basil-Mint Sauce
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Ingredients:

Directions:

  1. Whisk all ingredients in small bowl to blend. Season with salt and pepper. (Can be made 6 hours ahead. Cover; chill.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.23 Kcal (868 kJ)
Calories from fat 182.84 Kcal
% Daily Value*
Total Fat 20.32g 31%
Cholesterol 8.45mg 3%
Sodium 104.11mg 4%
Potassium 174.11mg 4%
Total Carbs 4.37g 1%
Sugars 1.8g 7%
Dietary Fiber 2.13g 9%
Protein 0.87g 2%
Vitamin C 10.3mg 17%
Vitamin A 1mg 33%
Iron 118.4mg 658%
Calcium 73.3mg 7%
Amount Per 100 g
Calories 254.42 Kcal (1065 kJ)
Calories from fat 224.48 Kcal
% Daily Value*
Total Fat 24.94g 31%
Cholesterol 10.37mg 3%
Sodium 127.82mg 4%
Potassium 213.76mg 4%
Total Carbs 5.36g 1%
Sugars 2.21g 7%
Dietary Fiber 2.62g 9%
Protein 1.07g 2%
Vitamin C 12.7mg 17%
Vitamin A 1.2mg 33%
Iron 145.4mg 658%
Calcium 90mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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