Strawberry Mint Sauce Recipe

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Strawberry Mint Sauce
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Ingredients:

Directions:

  1. Wash, dry, and chop mint leaves. In a blender purée strawberries, sugar, and water until sugar is dissolved. Transfer purée to a bowl and stir in mint. Chill mixture, covered, at least 1 hour and up to 24.
  2. Just before serving, pour sauce through a sieve into a bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.94 Kcal (967 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.54mg 0%
Potassium 546.81mg 12%
Total Carbs 58.56g 20%
Sugars 47.25g 189%
Dietary Fiber 7.14g 29%
Protein 3.57g 7%
Vitamin C 210.6mg 351%
Calcium 69.3mg 7%
Amount Per 100 g
Calories 45.69 Kcal (191 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.29mg 0%
Potassium 108.17mg 12%
Total Carbs 11.58g 20%
Sugars 9.35g 189%
Dietary Fiber 1.41g 29%
Protein 0.71g 7%
Vitamin C 41.7mg 351%
Calcium 13.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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