Basil Pecan Pesto Recipe

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Basil Pecan Pesto
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Ingredients:

Directions:

  1. In a food processor blend together all ingredients with salt and pepper to taste until smooth.(Pesto keeps, surface covered with plastic wrap, chilled, 1 week.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2310.06 Kcal (9672 kJ)
Calories from fat 2223.8 Kcal
% Daily Value*
Total Fat 247.09g 380%
Cholesterol 29.04mg 10%
Sodium 506.03mg 21%
Potassium 551.41mg 12%
Total Carbs 18.37g 6%
Sugars 5.08g 20%
Dietary Fiber 10.7g 43%
Protein 24.48g 49%
Vitamin C 1.8mg 3%
Iron 3.9mg 22%
Calcium 455.5mg 46%
Amount Per 100 g
Calories 760.76 Kcal (3185 kJ)
Calories from fat 732.35 Kcal
% Daily Value*
Total Fat 81.37g 380%
Cholesterol 9.56mg 10%
Sodium 166.65mg 21%
Potassium 181.59mg 12%
Total Carbs 6.05g 6%
Sugars 1.67g 20%
Dietary Fiber 3.52g 43%
Protein 8.06g 49%
Vitamin C 0.6mg 3%
Iron 1.3mg 22%
Calcium 150mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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