Basic Salmon Croquettes Recipe

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Basic Salmon Croquettes
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Ingredients:

Directions:

  1. Drain salmon; remove skin and bones, and flake. Place salmon in a medium bowl. Stir in egg and next 4 ingredients until blended. (Batter will be wet.)
  2. Drop salmon mixture by tablespoonfuls into hot oil in a large skillet over medium-high heat, and slightly flatten with a fork. Fry, in batches, 2 to 3 minutes on each side or until browned. Drain on paper towels. Keep warm on a wire rack in a jelly-roll pan in a 200° oven. Serve with Lemon-Caper Cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4145.99 Kcal (17358 kJ)
Calories from fat 4030.73 Kcal
% Daily Value*
Total Fat 447.86g 689%
Cholesterol 223.01mg 74%
Sodium 565.6mg 24%
Potassium 463.72mg 10%
Total Carbs 49.2g 16%
Sugars 6.53g 26%
Dietary Fiber 3.29g 13%
Protein 21.48g 43%
Iron 3.3mg 18%
Calcium 304.4mg 30%
Amount Per 100 g
Calories 597.93 Kcal (2503 kJ)
Calories from fat 581.31 Kcal
% Daily Value*
Total Fat 64.59g 689%
Cholesterol 32.16mg 74%
Sodium 81.57mg 24%
Potassium 66.88mg 10%
Total Carbs 7.1g 16%
Sugars 0.94g 26%
Dietary Fiber 0.47g 13%
Protein 3.1g 43%
Iron 0.5mg 18%
Calcium 43.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 119.6
    Points
  • 122
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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