Basic Chicken Barbecue Recipe

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Basic Chicken Barbecue
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Ingredients:

Directions:

  1. In a small bowl, whisk the vinegar, sugar and salt. Whisk in the water, oil, poultry seasoning and pepper. Reserve 1/2 cup for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat. Refrigerate for 2-4 hours.
  2. Drain chicken and discard marinade. Grill, covered, over medium heat for 35-45 minutes or until juices run clear, turning and basting occasionally with reserved marinade. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 774.69 Kcal (3243 kJ)
Calories from fat 389.36 Kcal
% Daily Value*
Total Fat 43.26g 67%
Cholesterol 1039.65mg 347%
Sodium 3796.9mg 158%
Potassium 937.21mg 20%
Total Carbs 15.77g 5%
Sugars 5.93g 24%
Dietary Fiber 0.55g 2%
Protein 71.71g 143%
Vitamin C 63.6mg 106%
Vitamin A 11.9mg 397%
Iron 24.4mg 135%
Calcium 70mg 7%
Amount Per 100 g
Calories 138.18 Kcal (579 kJ)
Calories from fat 69.45 Kcal
% Daily Value*
Total Fat 7.72g 67%
Cholesterol 185.44mg 347%
Sodium 677.25mg 158%
Potassium 167.17mg 20%
Total Carbs 2.81g 5%
Sugars 1.06g 24%
Dietary Fiber 0.1g 2%
Protein 12.79g 143%
Vitamin C 11.3mg 106%
Vitamin A 2.1mg 397%
Iron 4.3mg 135%
Calcium 12.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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