Hoecakes Recipe

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Hoecakes
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Ingredients:

Directions:

  1. Mix all ingredients together, except for the frying oil, in a bowl until well combined.
  2. Heat the frying oil or butter in a large skillet over medium heat.
  3. Drop the batter into the hot skillet.
  4. Use about 2 tablespoons of batter per hoecake. Fry each hoecake until brown and crisp; turn each hoecake with a spatula, and then brown the other side.
  5. With a slotted spoon, remove each hoecake to drain on a paper towel-lined plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.11 Kcal (1110 kJ)
Calories from fat 110.58 Kcal
% Daily Value*
Total Fat 12.29g 19%
Cholesterol 57.93mg 19%
Sodium 555.42mg 23%
Potassium 139.29mg 3%
Total Carbs 32.66g 11%
Sugars 2.84g 11%
Dietary Fiber 2.05g 8%
Protein 6.54g 13%
Iron 2.6mg 14%
Calcium 188.8mg 19%
Amount Per 100 g
Calories 235.91 Kcal (988 kJ)
Calories from fat 98.4 Kcal
% Daily Value*
Total Fat 10.93g 19%
Cholesterol 51.55mg 19%
Sodium 494.25mg 23%
Potassium 123.95mg 3%
Total Carbs 29.06g 11%
Sugars 2.53g 11%
Dietary Fiber 1.82g 8%
Protein 5.82g 13%
Iron 2.3mg 14%
Calcium 168mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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