Marinara Recipe

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Marinara
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Ingredients:

Directions:

  1. In a large sauce pan saute olive oil, onions, and garlic until soft.
  2. Add salt, pepper, oregano, and basil, stir.
  3. Add tomatoes and sugar.
  4. Slowly bring to a boil then simmer covered over low heat 2 1/2 to 3 hours.
  5. Makes 10 cups.
  6. Freezes well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.44 Kcal (182 kJ)
Calories from fat 33.41 Kcal
% Daily Value*
Total Fat 3.71g 6%
Sodium 123.94mg 5%
Potassium 37.82mg 1%
Total Carbs 2.48g 1%
Sugars 1.12g 4%
Dietary Fiber 0.43g 2%
Protein 0.3g 1%
Vitamin C 1.7mg 3%
Iron 0.1mg 0%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 182.8 Kcal (765 kJ)
Calories from fat 140.6 Kcal
% Daily Value*
Total Fat 15.62g 6%
Sodium 521.55mg 5%
Potassium 159.15mg 1%
Total Carbs 10.42g 1%
Sugars 4.72g 4%
Dietary Fiber 1.83g 2%
Protein 1.27g 1%
Vitamin C 7.2mg 3%
Iron 0.4mg 0%
Calcium 34.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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