Directions:
- In a bowl whisk together flour, water, eggs and a dash of salt until smooth. Let sit for 5 to 10 minutes. Rub an oiled paper towel along the inside of an 8-inch nonstick skillet. Heat skillet. Pour 1/4 cup batter onto the pan. Swirl batter around to cover surface. Cook over medium heat until firm, about 20 -30 seconds. Flip crepe with fingers or spatula. Cook for about 7 seconds on other side. Remove from pan and stack on a plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 643.76 Kcal (2695 kJ) | ||
| Calories from fat | 130.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.45g | 22% | |
|---|---|---|---|
| Cholesterol | 491.04mg | 164% | |
| Sodium | 197.05mg | 8% | |
| Potassium | 315.91mg | 7% | |
| Total Carbs | 96.32g | 32% | |
| Dietary Fiber | 3.75g | 15% | |
| Protein | 29.66g | 59% | |
| Iron | 3.9mg | 22% | |
| Calcium | 128.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 105.1 Kcal (440 kJ) | ||
| Calories from fat | 21.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 22% | |
|---|---|---|---|
| Cholesterol | 80.17mg | 164% | |
| Sodium | 32.17mg | 8% | |
| Potassium | 51.58mg | 7% | |
| Total Carbs | 15.73g | 32% | |
| Dietary Fiber | 0.61g | 15% | |
| Protein | 4.84g | 59% | |
| Iron | 0.6mg | 22% | |
| Calcium | 20.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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