Basic Brown Stock (Emeril Lagasse) Recipe

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Basic Brown Stock (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F. Place the bones on a roasting pan and roast for 1 hour. Remove from the oven and brush with the tomato paste. Lay the vegetables over the bones. Return to the oven and roast for 30 minutes. Place the pan on the stove and deglaze with the wine, scraping the bottom of the pan for browned particles. Put this mixture in a large stock pot. Add the peppercorns, garlic, water and herbs. Season with salt. Bring the liquid up to a boil and reduce to a simmer. Cook for 4 hours. Remove from the heat and skim off any fat that has risen to the surface. Strain the liquid and discard the bones.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11303.77 Kcal (47327 kJ)
Calories from fat 8573.67 Kcal
% Daily Value*
Total Fat 952.63g 1466%
Cholesterol 2412.62mg 804%
Sodium 1997.95mg 83%
Potassium 8292.56mg 176%
Total Carbs 102.01g 34%
Sugars 24.79g 99%
Dietary Fiber 14.26g 57%
Protein 515.59g 1031%
Vitamin C 44.8mg 75%
Vitamin A 1.3mg 43%
Iron 66.2mg 368%
Calcium 1072.2mg 107%
Amount Per 100 g
Calories 113.99 Kcal (477 kJ)
Calories from fat 86.46 Kcal
% Daily Value*
Total Fat 9.61g 1466%
Cholesterol 24.33mg 804%
Sodium 20.15mg 83%
Potassium 83.63mg 176%
Total Carbs 1.03g 34%
Sugars 0.25g 99%
Dietary Fiber 0.14g 57%
Protein 5.2g 1031%
Vitamin C 0.5mg 75%
Iron 0.7mg 368%
Calcium 10.8mg 107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 304.7
    Points
  • 302
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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