Choucroute Garni Recipe

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Choucroute Garni
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Ingredients:

Directions:

  1. Note: Instead of gin, 1 tablespoon juniper berries may be used. Use white wine if you can't find Alsatian Riseling.
  2. Brown the pork in a heavy skillet. Only add the oil if needed. Suggest using PAM. When brown remove the excess drippings.
  3. Layer apple, onion, pork and half the sauerkraut in a large pot.
  4. Missing step added 7/4/2007: Add the potatoes and the rest of the sauerkraut.
  5. Cover completely with the wine. Add the bay, garlic and gin. Cover and bake in preheated oven for 2 hours.
  6. Like that missing step was so hard. Blame my bad memory. I found a duplicate magazine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.03 Kcal (737 kJ)
Calories from fat 40.92 Kcal
% Daily Value*
Total Fat 4.55g 7%
Cholesterol 55.93mg 19%
Sodium 700.07mg 29%
Potassium 593.06mg 13%
Total Carbs 14.45g 5%
Sugars 4.37g 17%
Dietary Fiber 4.53g 18%
Protein 17.93g 36%
Vitamin C 16.6mg 28%
Vitamin A 0.4mg 14%
Iron 2.2mg 12%
Calcium 63.5mg 6%
Amount Per 100 g
Calories 74.88 Kcal (314 kJ)
Calories from fat 17.41 Kcal
% Daily Value*
Total Fat 1.93g 7%
Cholesterol 23.79mg 19%
Sodium 297.79mg 29%
Potassium 252.27mg 13%
Total Carbs 6.14g 5%
Sugars 1.86g 17%
Dietary Fiber 1.93g 18%
Protein 7.63g 36%
Vitamin C 7.1mg 28%
Vitamin A 0.2mg 14%
Iron 0.9mg 12%
Calcium 27mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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