Barbecued Pork Chop Supper Recipe

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Ingredients:

Serving

6 small red potatoes, cut into quarters
6 medium carrots , cut into 1-inch pieces
8 bone-in pork loin or rib chops (1/2 inch thick and 8 oz each)
1 tsp salt
1/4 tsp pepper
1 bottle (28 oz) barbecue sauce
1 cup ketchup
1 cup cola
2 tbsp worcestershire sauce

Directions:

Place potatoes and carrots in a 5-qt. slow cooker. Top with pork chops. Sprinkle with salt and pepper. In a small bowl, combine the barbecue sauce, ketchup, cola and Worcestershire sauce; pour over chops.
Cover and cook on low for 8-9 hours or until meat and vegetables are tender. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	375.39 Kcal (1572 kJ)
Calories from fat	113.58 Kcal
		% Daily Value*
Total Fat	12.62g	19%
Cholesterol	24.66mg	8%
Sodium	627.59mg	26%
Potassium	993.96mg	21%
Total Carbs	52.38g	17%
Sugars	10.04g	40%
Dietary Fiber	5.8g	23%
Protein	13.41g	27%
Vitamin C	24.5mg	41%
Vitamin A	0.5mg	15%
Iron	2.4mg	14%
Calcium	63.6mg	6%

Amount Per 100 g
Calories	124.01 Kcal (519 kJ)
Calories from fat	37.52 Kcal
		% Daily Value*
Total Fat	4.17g	19%
Cholesterol	8.15mg	8%
Sodium	207.32mg	26%
Potassium	328.35mg	21%
Total Carbs	17.3g	17%
Sugars	3.32g	40%
Dietary Fiber	1.92g	23%
Protein	4.43g	27%
Vitamin C	8.1mg	41%
Vitamin A	0.2mg	15%
Iron	0.8mg	14%
Calcium	21mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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