Barbecued Pork Chop Supper Recipe

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Barbecued Pork Chop Supper
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Ingredients:

Directions:

  1. Place potatoes and carrots in a 5-qt. slow cooker. Top with pork chops. Sprinkle with salt and pepper. In a small bowl, combine the barbecue sauce, ketchup, cola and Worcestershire sauce; pour over chops.
  2. Cover and cook on low for 8-9 hours or until meat and vegetables are tender. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.39 Kcal (1572 kJ)
Calories from fat 113.58 Kcal
% Daily Value*
Total Fat 12.62g 19%
Cholesterol 24.66mg 8%
Sodium 627.59mg 26%
Potassium 993.96mg 21%
Total Carbs 52.38g 17%
Sugars 10.04g 40%
Dietary Fiber 5.8g 23%
Protein 13.41g 27%
Vitamin C 24.5mg 41%
Vitamin A 0.5mg 15%
Iron 2.4mg 14%
Calcium 63.6mg 6%
Amount Per 100 g
Calories 124.01 Kcal (519 kJ)
Calories from fat 37.52 Kcal
% Daily Value*
Total Fat 4.17g 19%
Cholesterol 8.15mg 8%
Sodium 207.32mg 26%
Potassium 328.35mg 21%
Total Carbs 17.3g 17%
Sugars 3.32g 40%
Dietary Fiber 1.92g 23%
Protein 4.43g 27%
Vitamin C 8.1mg 41%
Vitamin A 0.2mg 15%
Iron 0.8mg 14%
Calcium 21mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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