Barbecued Pork Chop Supper Recipe

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Barbecued Pork Chop Supper
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Ingredients:

Directions:

  1. • Place potatoes and carrots in a 5-qt. slow cooker. Top with pork chops. Sprinkle with salt and pepper. In a small bowl, combine the barbecue sauce, ketchup, cola and Worcestershire sauce; pour over chops.
  2. • Cover and cook on low for 8-9 hours or until meat and vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 539.96 Kcal (2261 kJ)
Calories from fat 122.19 Kcal
% Daily Value*
Total Fat 13.58g 21%
Cholesterol 24.66mg 8%
Sodium 1610.23mg 67%
Potassium 1215.94mg 26%
Total Carbs 91.61g 31%
Sugars 41.61g 166%
Dietary Fiber 6.76g 27%
Protein 14.36g 29%
Vitamin C 25.5mg 42%
Vitamin A 0.5mg 15%
Iron 3.4mg 19%
Calcium 95.2mg 10%
Amount Per 100 g
Calories 135.53 Kcal (567 kJ)
Calories from fat 30.67 Kcal
% Daily Value*
Total Fat 3.41g 21%
Cholesterol 6.19mg 8%
Sodium 404.18mg 67%
Potassium 305.21mg 26%
Total Carbs 22.99g 31%
Sugars 10.44g 166%
Dietary Fiber 1.7g 27%
Protein 3.61g 29%
Vitamin C 6.4mg 42%
Vitamin A 0.1mg 15%
Iron 0.9mg 19%
Calcium 23.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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