Directions:
- In a large bowl, soak beans overnight in enough water to cover by 2 inches. The next day, drain beans.
- In a large soup pot, heat oil over medium heat. Add onions and cook, stirring occasionally, until golden, 3-5 minutes.
- Increase heat to medium high. Add beans, tomatoes, beer, molasses, garlic, barbecue sauce, soy sauce, broth and pepper. Stir to blend. Bring to a boil and cook, stirring occasionally, 4-5 minutes.
- Reduce heat to medium low. Cover and simmer until beans are tender, 2 to 2 1/2 hours. If liquid evaporates during last hour of cooking, add a little water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2162.3 Kcal (9053 kJ) | ||
| Calories from fat | 476.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.98g | 82% | |
|---|---|---|---|
| Cholesterol | 157.24mg | 52% | |
| Sodium | 5344.83mg | 223% | |
| Potassium | 730.13mg | 16% | |
| Total Carbs | 313.39g | 104% | |
| Sugars | 26.18g | 105% | |
| Dietary Fiber | 28.53g | 114% | |
| Protein | 114.09g | 228% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 6mg | 201% | |
| Iron | 2.6mg | 14% | |
| Calcium | 114.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 1125.61 Kcal (4713 kJ) | ||
| Calories from fat | 248.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.58g | 82% | |
|---|---|---|---|
| Cholesterol | 81.85mg | 52% | |
| Sodium | 2782.32mg | 223% | |
| Potassium | 380.08mg | 16% | |
| Total Carbs | 163.14g | 104% | |
| Sugars | 13.63g | 105% | |
| Dietary Fiber | 14.85g | 114% | |
| Protein | 59.39g | 228% | |
| Vitamin C | 1.7mg | 5% | |
| Vitamin A | 3.1mg | 201% | |
| Iron | 1.3mg | 14% | |
| Calcium | 59.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Moroccan Inspired Vegetable Soup
Olive oil, Onion, diced, Carrots, chopped and 17 more.. -
Spiced Lentils
Olive oil, Onion, sliced, Diced tomatoes with juice, Sugar and 8 more.. -
Black Bean Soup
Olive oil, Onion, chopped, Stalk celery, chopped and 8 more.. -
Mushroom Pate
Olive oil, Chopped onions, Walnuts or pecan pieces and 8 more.. -
Peperonata
Olive oil, Red onion , slivered and 8 more.. -
Tuscan Vegetable Soup (Ellie Krieger)
Low-sodium canellini beans, drained and rinsed, Olive oil and 13 more.. -
Red Onion Marmalade
Olive oil, Sliced red onion (about 2 lb) and 8 more.. -
Chili Mac
Uncooked elbow macaroni, Lean ground beef, Chopped onion and 8 more.. -
Bombay Black-Eyed Peas
Black-eyed peas, Peanut oil, Garlic cloves, minced and 11 more.. -
Slow-Cooked Pot Roast With Wine
Chuck roast, Salt, Pepper, Flour, Olive oil and 5 more.. -
Terrific Tuscan Vegetable Soup - Ellie Krieger
Cannellini beans, drained and rinsed , i used navy bean and 14 more.. -
Tuscan Vegetable Soup
Cannellini beans, drained and rinsed (or other small whit... and 14 more.. -
Stuffed Shells II
Jumbo pasta shells, Lean ground beef, Onion, chopped and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
