Bombay Black-Eyed Peas Recipe

Posted by
Rate It!
Bombay Black-Eyed Peas
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix ingredients for sauce and set aside.
  2. Heat oil in heavy frying pan.
  3. When hot, put in onions and saute until golden brown.
  4. Add garlic and cook for few seconds.
  5. Add scallions and saute for 3 minutes.
  6. Add ginger and green pepper, and cook for additional 3 minutes.
  7. Add sauce, mix well, and simmer for 5 minutes.
  8. Add peas, mix well in sauce.
  9. Cover and simmer on medium-low heat for 20 minutes, stirring occasionally.
  10. Serve and enjoy.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.32 Kcal (659 kJ)
Calories from fat 31.84 Kcal
% Daily Value*
Total Fat 3.54g 5%
Sodium 709.14mg 30%
Potassium 166.05mg 4%
Total Carbs 11.28g 4%
Sugars 7.18g 29%
Dietary Fiber 1.06g 4%
Protein 1.28g 3%
Vitamin C 9.1mg 15%
Iron 0.6mg 3%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 91.13 Kcal (382 kJ)
Calories from fat 18.44 Kcal
% Daily Value*
Total Fat 2.05g 5%
Sodium 410.76mg 30%
Potassium 96.19mg 4%
Total Carbs 6.53g 4%
Sugars 4.16g 29%
Dietary Fiber 0.61g 4%
Protein 0.74g 3%
Vitamin C 5.3mg 15%
Iron 0.3mg 3%
Calcium 12mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top