Barbecued Chicken Salad Sandwiches Recipe

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Barbecued Chicken Salad Sandwiches
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Ingredients:

Directions:

  1. Place the chicken in a large resealable plastic bag; add barbecue sauce. Seal the bag and turn to coat. Refrigerate overnight.
  2. Grill chicken, covered, over medium-hot heat for 6-8 minutes on each side or until a meat thermometer reads 170°. Cool; cover and refrigerate chicken until chilled.
  3. Chop chicken; place in a large bowl. Stir in the mayonnaise, onion, celery, salt and pepper flakes. Serve on rolls with tomato and lettuce. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 532.53 Kcal (2230 kJ)
Calories from fat 230.71 Kcal
% Daily Value*
Total Fat 25.63g 39%
Cholesterol 61.72mg 21%
Sodium 1099.66mg 46%
Potassium 1021.37mg 22%
Total Carbs 46.17g 15%
Sugars 8.93g 36%
Dietary Fiber 5.01g 20%
Protein 26.68g 53%
Vitamin C 17.3mg 29%
Iron 5mg 28%
Calcium 175.2mg 18%
Amount Per 100 g
Calories 98.62 Kcal (413 kJ)
Calories from fat 42.72 Kcal
% Daily Value*
Total Fat 4.75g 39%
Cholesterol 11.43mg 21%
Sodium 203.64mg 46%
Potassium 189.14mg 22%
Total Carbs 8.55g 15%
Sugars 1.65g 36%
Dietary Fiber 0.93g 20%
Protein 4.94g 53%
Vitamin C 3.2mg 29%
Iron 0.9mg 28%
Calcium 32.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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