Barbecue Rub Recipe

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Barbecue Rub
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Ingredients:

Directions:

  1. Combine all ingredients. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1282.5 Kcal (5370 kJ)
Calories from fat 63.85 Kcal
% Daily Value*
Total Fat 7.09g 11%
Cholesterol 7.1mg 2%
Sodium 8928.09mg 372%
Potassium 1558.73mg 33%
Total Carbs 313.74g 105%
Sugars 271.54g 1086%
Dietary Fiber 17.7g 71%
Protein 12.82g 26%
Vitamin C 25.2mg 42%
Vitamin A 0.6mg 21%
Iron 15.6mg 87%
Calcium 513.7mg 51%
Amount Per 100 g
Calories 306.92 Kcal (1285 kJ)
Calories from fat 15.28 Kcal
% Daily Value*
Total Fat 1.7g 11%
Cholesterol 1.7mg 2%
Sodium 2136.64mg 372%
Potassium 373.03mg 33%
Total Carbs 75.08g 105%
Sugars 64.98g 1086%
Dietary Fiber 4.24g 71%
Protein 3.07g 26%
Vitamin C 6mg 42%
Vitamin A 0.1mg 21%
Iron 3.7mg 87%
Calcium 122.9mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.4
    Points
  • 36
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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