Chili Recipe

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Ingredients:

Serving

3 -4 tbsp oil
3/4 lb turkey sausage, casings removed
1 lb lean ground beef
2 large onions, chopped
1 large green bell pepper, seeded and chopped
1 -2 jalapeno pepper, seeded and finely chopped
2 -3 tbsp minced fresh garlic
3 -4 tbsp chili powder (or to taste)
1 -2 tbsp cumin
3 tsp dried oregano
1/4 cup tomato paste
2 bay leaves
2 tbsp brown sugar
1 cup dry red wine (can use a little more)
2 (28 oz) cans whole tomatoes with juice (coarsley chopped)
1 (7 oz) bottle mild taco sauce
2 (15 oz) cans kidney beans, drained
salt and black pepper
hot sauce
grated cheddar cheese

Directions:

Heat oil in a large Dutch oven over medium heat; add in the turkey sausage, ground beef, onions, green bell pepper, jalapeno pepper, garlic and chili powder, cumin and oregano; cook until the sausage and beef are well browned (about 7-8 minutes) stirring with a spoon to break up the meat.
Add in tomato paste; stir for 1 minute.
Add in bay leaves, brown sugar, red wine chopped tomatoes with juice, taco sauce and kidney beans; bring to a boil, cover and simmer for 1 hour.
Uncover and simmer over medium-low heat for another 45 minutes (uncovered) stirring occasionally.
Season with salt, pepper and Tabasco.
Ladle into bowls and top with sour cream and shredded cheddar cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	286.49 Kcal (1199 kJ)
Calories from fat	117.34 Kcal
		% Daily Value*
Total Fat	13.04g	20%
Cholesterol	67.03mg	22%
Sodium	398.3mg	17%
Potassium	660.43mg	14%
Total Carbs	14.51g	5%
Sugars	6.68g	27%
Dietary Fiber	3.48g	14%
Protein	22.27g	45%
Vitamin C	25.2mg	42%
Vitamin A	0.4mg	14%
Iron	9.8mg	54%
Calcium	69mg	7%

Amount Per 100 g
Calories	125.03 Kcal (523 kJ)
Calories from fat	51.21 Kcal
		% Daily Value*
Total Fat	5.69g	20%
Cholesterol	29.26mg	22%
Sodium	173.83mg	17%
Potassium	288.24mg	14%
Total Carbs	6.33g	5%
Sugars	2.91g	27%
Dietary Fiber	1.52g	14%
Protein	9.72g	45%
Vitamin C	11mg	42%
Vitamin A	0.2mg	14%
Iron	4.3mg	54%
Calcium	30.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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