Banana Wafers Recipe

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Banana  Wafers
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Ingredients:

Directions:

  1. Remove skins and cut inti 1/4 inch slicesin a crosswise manner
  2. Heat oil and fry till crisp
  3. Remove and place on paper towel to dry
  4. Sprinkle with salt an pepper eat with k-chup while hot
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.51 Kcal (513 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.59mg 0%
Potassium 211.22mg 4%
Total Carbs 13.57g 5%
Sugars 7.08g 28%
Dietary Fiber 1.77g 7%
Protein 0.59g 1%
Vitamin C 5.3mg 9%
Calcium 3mg 0%
Amount Per 100 g
Calories 102.95 Kcal (431 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.5mg 0%
Potassium 177.5mg 4%
Total Carbs 11.4g 5%
Sugars 5.95g 28%
Dietary Fiber 1.49g 7%
Protein 0.5g 1%
Vitamin C 4.5mg 9%
Calcium 2.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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