Banana Sticky Buns Recipe

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Banana Sticky Buns
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Ingredients:

  • banana sticky buns
  • 1/2 cup plus 2 tbsp soft butter or margarine, divided
  • 36 pecan halves
  • 2 cups bisquick
  • place 2 tsp brown sugar , 2 tsp butter and 3 pecan halves in each of 12 medium muffin cups. place in oven to melt sugar and butter.
  • stir baking mix and banana to a soft dough. gently smooth into a ball on floured board. knead 5 times. roll into a 15 x 9-inch rectangle; spread with 2 tbsp butter and sprinkle with 1/4 cup brown sugar. roll up, beginning at long side. pinch edge of dough into roll to seal.
  • cut roll into 12 (1 1/4-inch) slices. place slices cut side down in muffin cups. bake 10 minutes. immediately invert pan onto serving tray. let pan remain a minute so butterscotch drizzles down over buns. serve warm.
  • 12 buns

Directions:

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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1314.43 Kcal (5503 kJ)
Calories from fat 620.24 Kcal
% Daily Value*
Total Fat 68.92g 106%
Cholesterol 5.44mg 2%
Sodium 1365.9mg 57%
Potassium 384.06mg 8%
Total Carbs 158.4g 53%
Sugars 23.46g 94%
Dietary Fiber 4.37g 17%
Protein 20.45g 41%
Vitamin C 3.4mg 6%
Iron 6.2mg 35%
Calcium 123mg 12%
Amount Per 100 g
Calories 347.77 Kcal (1456 kJ)
Calories from fat 164.1 Kcal
% Daily Value*
Total Fat 18.23g 106%
Cholesterol 1.44mg 2%
Sodium 361.39mg 57%
Potassium 101.61mg 8%
Total Carbs 41.91g 53%
Sugars 6.21g 94%
Dietary Fiber 1.16g 17%
Protein 5.41g 41%
Vitamin C 0.9mg 6%
Iron 1.6mg 35%
Calcium 32.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.2
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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