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Calories in Usda Onion rings, breaded, par fried, frozen, prepared, heated in oven
10989Calories
| Amount Per 450 rings, medium (2-3 inch dia) | |||
| Calories | 10989 Kcal (46009 kJ) | ||
| Calories from fat | 6488.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 720.9g | 1109% | |
|---|---|---|---|
| Saturated Fat | 231.93g | 1160% | |
| Sodium | 10125mg | 422% | |
| Potassium | 3483mg | 74% | |
| Total Carbs | 1030.32g | 343% | |
| Dietary Fiber | 35.1g | 140% | |
| Protein | 144.18g | 288% | |
| Vitamin C | 37.8mg | 63% | |
| Iron | 45.6mg | 254% | |
| Calcium | 837mg | 84% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 279.1, PointsPlus: 308, SmartPoints: 382
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
549%
of RDI* (10989 calories) 2700 g
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Cal: 549.5 %
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Fat: 1109.1 %
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Carb: 343.4 %
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Prot: 288.4 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (36.8%)
- Fat (58%)
- Protein (5.1%)
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