Banana Split Pancakes Recipe

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Banana Split Pancakes
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  1. Heat griddle or large skillet to medium heat (340 degrees F.).
  2. Grease lightly with oil.
  3. Combine egg, milk and muffin mix in medium bowl; stir just until large lumps disappear. For thinner pancakes add additional milk. (Batter will be slightly lumpy.)
  4. For each pancake, pour about 1/4 cup batter onto hot griddle.
  5. Cook 1 to 2 minutes or until pancakes begin to dry around the edges.
  6. Turn; cook 1 to 2 minutes or until golden brown.
  7. Place 2 pancakes on each plate.
  8. Top with 2 bananas, sliced.
  9. Microwave jam just until melted; spoon over bananas.
  10. Top with whipped topping, drizzle with chocolate syrup, sprinkle with nuts and top with a cherry, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.03 Kcal (415 kJ)
Calories from fat 4.42 Kcal
% Daily Value*
Total Fat 0.49g 1%
Cholesterol 13.91mg 5%
Sodium 22.38mg 1%
Potassium 132.01mg 3%
Total Carbs 23.76g 8%
Sugars 18.19g 73%
Dietary Fiber 1.13g 5%
Protein 1.39g 3%
Vitamin C 3.9mg 6%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 111.72 Kcal (468 kJ)
Calories from fat 4.99 Kcal
% Daily Value*
Total Fat 0.55g 1%
Cholesterol 15.7mg 5%
Sodium 25.24mg 1%
Potassium 148.92mg 3%
Total Carbs 26.8g 8%
Sugars 20.52g 73%
Dietary Fiber 1.28g 5%
Protein 1.57g 3%
Vitamin C 4.4mg 6%
Vitamin A 0.1mg 4%
Iron 0.5mg 2%
Calcium 27.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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