Directions:
- In a small bowl, combine the rum, honey and cinnamon; set aside. Cut bananas in half lengthwise, leaving the peel on.
- Place bananas cut side down on grill. Cover and grill over medium heat for 3 minutes. Turn and brush with honey mixture. Cover and grill 5-6 minutes longer or until tender. Peel bananas. Serve immediately with ice cream. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.6 Kcal (647 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1.73mg | 0% | |
| Potassium | 430.84mg | 9% | |
| Total Carbs | 36.28g | 12% | |
| Sugars | 22.78g | 91% | |
| Dietary Fiber | 3.88g | 16% | |
| Protein | 1.21g | 2% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 0.1mg | 0% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 113.59 Kcal (476 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.27mg | 0% | |
| Potassium | 316.56mg | 9% | |
| Total Carbs | 26.65g | 12% | |
| Sugars | 16.74g | 91% | |
| Dietary Fiber | 2.85g | 16% | |
| Protein | 0.89g | 2% | |
| Vitamin C | 7.9mg | 18% | |
| Calcium | 9.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
