Banana Slice Recipe

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Ingredients:

Serving

1 cup self-rising flour
1/2 tsp baking powder
3/4 cup sugar
1/4 tsp baking soda
1 beaten egg
1/4 cup milk
1/3 cup banana, mashed
60 g butter
1/2 tsp nutmeg
1/2 tsp cinnamon

Directions:

Sift dry ingredients together (flour, baking powder, soda, nutmeg and cinnamon). Melt butter and add to dry ingredients with banana, egg, sugar and milk. Mix thoroughly. Pour mixture into a greased baking pan and bake at 180 degrees Celsius for 20-30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	692.02 Kcal (2897 kJ)
Calories from fat	245.97 Kcal
		% Daily Value*
Total Fat	27.33g	42%
Cholesterol	146.95mg	49%
Sodium	952.9mg	40%
Potassium	427.62mg	9%
Total Carbs	102.92g	34%
Sugars	50.25g	201%
Dietary Fiber	3.47g	14%
Protein	10.76g	22%
Vitamin C	3.4mg	6%
Vitamin A	0.3mg	10%
Iron	3.7mg	21%
Calcium	332.1mg	33%

Amount Per 100 g
Calories	300.52 Kcal (1258 kJ)
Calories from fat	106.81 Kcal
		% Daily Value*
Total Fat	11.87g	42%
Cholesterol	63.82mg	49%
Sodium	413.81mg	40%
Potassium	185.7mg	9%
Total Carbs	44.7g	34%
Sugars	21.82g	201%
Dietary Fiber	1.51g	14%
Protein	4.67g	22%
Vitamin C	1.5mg	6%
Vitamin A	0.1mg	10%
Iron	1.6mg	21%
Calcium	144.2mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.4

Points
19

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar

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