Sliced Oranges in Syrup Recipe

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Sliced Oranges in Syrup
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Ingredients
3
Count
Nutrition
169
Calories
Total time
25
Minutes
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Ingredients:

  • 1/2 cup water
  • 1/3 cup sugar

Directions:

  1. Cut thin slivers of peel from 1 orange. Don't cut into white membrane.
  2. Cover peel with boiling water; let stand 5 minutes. Drain.
  3. Heat orange peel, water and sugar to boiling; simmer uncovered until slightly thickened, 10 to 15 minutes. Cool.
  4. Cut oranges into slices.
  5. Pour syrup over slices; cover and refrigerate.
  6. Garnish with sprig of mint if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.38 Kcal (709 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.58mg 0%
Potassium 356.06mg 8%
Total Carbs 43.38g 14%
Sugars 37.09g 148%
Dietary Fiber 3.93g 16%
Protein 1.97g 4%
Vitamin C 104.1mg 174%
Calcium 84.7mg 8%
Amount Per 100 g
Calories 61.47 Kcal (257 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.57mg 0%
Potassium 129.22mg 8%
Total Carbs 15.74g 14%
Sugars 13.46g 148%
Dietary Fiber 1.43g 16%
Protein 0.71g 4%
Vitamin C 37.8mg 174%
Calcium 30.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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