Whole Grain Cookies Recipe

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Whole Grain Cookies
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Ingredients:

  • 1 large egg
  • 1/4 cup milk
  • 1 tsp vanilla
  • 1 cup flour
  • 1 tsp nutmeg
  • 2 tsp cinnamon
  • 1/2 tsp clove
  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 2 1/2 cups oatmeal
  • 2 1/2 cups raisins (optional)

Directions:

  1. Preheat oven to 375°F.
  2. In a small bowl, combine flour, nutmeg, cinnamon, cloves, salt, and baking soda; set aside.
  3. In a large bowl, cream butter, brown sugar, and granulated sugar.
  4. Add egg, milk, and vanilla; mix well.
  5. Slowly add dry ingredients mixing well after each addition.
  6. Stir in oatmeal and unprocessed bran.
  7. Add raisins if desired.
  8. Drop by rounded teaspoonfuls onto a greased cookie sheet.
  9. Bake for 8-10 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1710.52 Kcal (7162 kJ)
Calories from fat 476.45 Kcal
% Daily Value*
Total Fat 52.94g 81%
Cholesterol 138.32mg 46%
Sodium 2017.9mg 84%
Potassium 1967.41mg 42%
Total Carbs 309.86g 103%
Sugars 91.26g 365%
Dietary Fiber 43.51g 174%
Protein 31.71g 63%
Vitamin C 5.2mg 9%
Vitamin A 0.4mg 14%
Iron 10.8mg 60%
Calcium 374.6mg 37%
Amount Per 100 g
Calories 326.5 Kcal (1367 kJ)
Calories from fat 90.94 Kcal
% Daily Value*
Total Fat 10.1g 81%
Cholesterol 26.4mg 46%
Sodium 385.17mg 84%
Potassium 375.53mg 42%
Total Carbs 59.14g 103%
Sugars 17.42g 365%
Dietary Fiber 8.31g 174%
Protein 6.05g 63%
Vitamin C 1mg 9%
Vitamin A 0.1mg 14%
Iron 2.1mg 60%
Calcium 71.5mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.8
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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