Banana Salsa Recipe

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Banana Salsa
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Ingredients:

Directions:

  1. Mix all ingredients together and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 721.3 Kcal (3020 kJ)
Calories from fat 402.02 Kcal
% Daily Value*
Total Fat 44.67g 69%
Sodium 2278.26mg 95%
Potassium 290.29mg 6%
Total Carbs 59.42g 20%
Sugars 9.55g 38%
Dietary Fiber 3.4g 14%
Protein 23.09g 46%
Vitamin C 19.5mg 33%
Vitamin A 0.3mg 9%
Iron 4.4mg 25%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 737.74 Kcal (3089 kJ)
Calories from fat 411.19 Kcal
% Daily Value*
Total Fat 45.69g 69%
Sodium 2330.19mg 95%
Potassium 296.91mg 6%
Total Carbs 60.78g 20%
Sugars 9.76g 38%
Dietary Fiber 3.47g 14%
Protein 23.62g 46%
Vitamin C 19.9mg 33%
Vitamin A 0.3mg 9%
Iron 4.5mg 25%
Calcium 5.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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