Rock & Roll BBQ Salsa Ranchera Recipe

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Rock & Roll BBQ Salsa Ranchera
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Ingredients
10
Count
Nutrition
36
Calories
Total time
22
Minutes
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Ingredients:

Directions:

  1. Add oil to a frying pan. Over medium heat brown your tomatillos. They may blacken a bit, no worries. Cook until soft and splitting.
  2. Remove the tomatillos and set aside. Add Onions to pan and cook them until soft and translucent. Add garlic and cook for another 2 minutes.
  3. Add all ingredients to your blender or food processor and process until smooth. Adjust water to control texture and your own personal taste.
  4. Chill for at least 2 hours for flavors to blend. Serve with tortilla chips. Keeps for at least 3 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.97 Kcal (151 kJ)
Calories from fat 19.72 Kcal
% Daily Value*
Total Fat 2.19g 3%
Cholesterol 0.71mg 0%
Sodium 193.81mg 8%
Potassium 107.97mg 2%
Total Carbs 4.06g 1%
Sugars 1.62g 6%
Dietary Fiber 1.19g 5%
Protein 0.75g 1%
Vitamin C 5.3mg 9%
Iron 0.6mg 4%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 45.53 Kcal (191 kJ)
Calories from fat 24.96 Kcal
% Daily Value*
Total Fat 2.77g 3%
Cholesterol 0.9mg 0%
Sodium 245.31mg 8%
Potassium 136.66mg 2%
Total Carbs 5.13g 1%
Sugars 2.05g 6%
Dietary Fiber 1.51g 5%
Protein 0.95g 1%
Vitamin C 6.7mg 9%
Iron 0.8mg 4%
Calcium 20.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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