Directions:
- Plump the raisins by soaking them in the rum for at least 30 minutes, and as much as overnight.
- Put all of the ingredients in a blender or food processor and puree.
- Divide between two tall glasses and serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.03 Kcal (1298 kJ) | ||
| Calories from fat | 2.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 0% | |
|---|---|---|---|
| Cholesterol | 4.73mg | 2% | |
| Sodium | 148.27mg | 6% | |
| Potassium | 888.94mg | 19% | |
| Total Carbs | 55.94g | 19% | |
| Sugars | 27.22g | 109% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 10.96g | 22% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 0.8mg | 5% | |
| Calcium | 349.5mg | 35% | |
| Amount Per 100 g | |||
| Calories | 85.96 Kcal (360 kJ) | ||
| Calories from fat | 0.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Cholesterol | 1.31mg | 2% | |
| Sodium | 41.11mg | 6% | |
| Potassium | 246.48mg | 19% | |
| Total Carbs | 15.51g | 19% | |
| Sugars | 7.55g | 109% | |
| Dietary Fiber | 1.09g | 16% | |
| Protein | 3.04g | 22% | |
| Vitamin C | 2.7mg | 16% | |
| Iron | 0.2mg | 5% | |
| Calcium | 96.9mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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