Directions:
- With a sharp knife, cut a lengthwise wedge out of each banana, slicing through the peel and almost through the banana. Carefully remove the wedge and set aside. Slice each candy bar into 3 slices the long way. Insert a slice of candy bar into the banana, then replace the wedge back over the candy, pushing the wedge back down. Repeat with remaining bananas; wrap the stuffed bananas tightly in aluminum foil.
- Roast the bananas in the coals of a campfire until the fruit is hot and the candy has melted, about 5 minutes. Unwrap the bananas, then remove peel from wedges and eat the bananas with spoons. Candy filling could be very hot, so use caution.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.59 Kcal (601 kJ) | ||
| Calories from fat | 20.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 4% | |
|---|---|---|---|
| Cholesterol | 0.96mg | 0% | |
| Sodium | 18.54mg | 1% | |
| Potassium | 422.44mg | 9% | |
| Total Carbs | 31.96g | 11% | |
| Sugars | 17.44g | 70% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 2.14g | 4% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 112.66 Kcal (472 kJ) | ||
| Calories from fat | 16.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 4% | |
|---|---|---|---|
| Cholesterol | 0.76mg | 0% | |
| Sodium | 14.54mg | 1% | |
| Potassium | 331.46mg | 9% | |
| Total Carbs | 25.08g | 11% | |
| Sugars | 13.68g | 70% | |
| Dietary Fiber | 3.53g | 18% | |
| Protein | 1.68g | 4% | |
| Vitamin C | 8.3mg | 18% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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