Directions:
- Smash banana.
- Mix all ingredients together.
- Pour into jumbo muffin tin.
- Bake for 15 minutes at 350 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.92 Kcal (184 kJ) | ||
| Calories from fat | 7.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 1% | |
|---|---|---|---|
| Cholesterol | 21.16mg | 7% | |
| Sodium | 30.12mg | 1% | |
| Potassium | 106.85mg | 2% | |
| Total Carbs | 6.01g | 2% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 2.98g | 6% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 30.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 259.68 Kcal (1087 kJ) | ||
| Calories from fat | 43.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 1% | |
|---|---|---|---|
| Cholesterol | 125.14mg | 7% | |
| Sodium | 178.08mg | 1% | |
| Potassium | 631.81mg | 2% | |
| Total Carbs | 35.53g | 2% | |
| Sugars | 10.26g | 7% | |
| Dietary Fiber | 4.97g | 3% | |
| Protein | 17.61g | 6% | |
| Vitamin C | 4mg | 1% | |
| Iron | 2.3mg | 2% | |
| Calcium | 179mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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