Strawberry Cream Smoothie Recipe

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Strawberry Cream Smoothie
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Ingredients:

  • 1 small banana
  • 1 (6 fl oz) can pineapple juice
  • 8 fl oz heavy cream
  • 1 tbsp honey

Directions:

  1. Put all ingredients in a blender.
  2. Blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 594.35 Kcal (2488 kJ)
Calories from fat 396.94 Kcal
% Daily Value*
Total Fat 44.1g 68%
Cholesterol 163.3mg 54%
Sodium 47.61mg 2%
Potassium 414.64mg 9%
Total Carbs 52.39g 17%
Sugars 40.48g 162%
Dietary Fiber 4.18g 17%
Protein 4.28g 9%
Vitamin C 57.9mg 96%
Calcium 96.5mg 10%
Amount Per 100 g
Calories 186.3 Kcal (780 kJ)
Calories from fat 124.42 Kcal
% Daily Value*
Total Fat 13.82g 68%
Cholesterol 51.19mg 54%
Sodium 14.92mg 2%
Potassium 129.97mg 9%
Total Carbs 16.42g 17%
Sugars 12.69g 162%
Dietary Fiber 1.31g 17%
Protein 1.34g 9%
Vitamin C 18.1mg 96%
Calcium 30.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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