Banana-Orange Smoothie Recipe

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Banana-Orange Smoothie
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Ingredients:

Directions:

  1. Place all ingredients in blender and process until smooth.
  2. Adjust consistency (due to banana size) with orange juice.
  3. Pour into glasses and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.59 Kcal (752 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 4.44mg 1%
Sodium 33.94mg 1%
Potassium 514.21mg 11%
Total Carbs 34.44g 11%
Sugars 25.36g 101%
Dietary Fiber 1.77g 7%
Protein 10.31g 21%
Vitamin C 47.9mg 80%
Calcium 110.7mg 11%
Amount Per 100 g
Calories 73.35 Kcal (307 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.81mg 1%
Sodium 13.86mg 1%
Potassium 210.01mg 11%
Total Carbs 14.07g 11%
Sugars 10.36g 101%
Dietary Fiber 0.72g 7%
Protein 4.21g 21%
Vitamin C 19.6mg 80%
Calcium 45.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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