Orange, Apple & Banana Smoothie Recipe

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Orange, Apple & Banana Smoothie
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Ingredients:

Directions:

  1. Blend all ingredients until smooth.
  2. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.47 Kcal (885 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 1mg 0%
Sodium 45.79mg 2%
Potassium 613.41mg 13%
Total Carbs 44.34g 15%
Sugars 33.55g 134%
Dietary Fiber 2.68g 11%
Protein 3.83g 8%
Vitamin C 70.1mg 117%
Calcium 90.8mg 9%
Amount Per 100 g
Calories 75.93 Kcal (318 kJ)
Calories from fat 9.69 Kcal
% Daily Value*
Total Fat 1.08g 5%
Cholesterol 0.36mg 0%
Sodium 16.44mg 2%
Potassium 220.25mg 13%
Total Carbs 15.92g 15%
Sugars 12.05g 134%
Dietary Fiber 0.96g 11%
Protein 1.38g 8%
Vitamin C 25.2mg 117%
Calcium 32.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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