Banana Nut Salad Recipe

Posted by
Rate It!
Banana Nut Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place bananas on lettuce-lined salad plates. In a small bowl, combine the mayonnaise, peanut butter and honey. Spoon over bananas; sprinkle with peanuts. Yield: 4 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.27 Kcal (993 kJ)
Calories from fat 151.05 Kcal
% Daily Value*
Total Fat 16.78g 26%
Cholesterol 5.78mg 2%
Sodium 90.44mg 4%
Potassium 310.83mg 7%
Total Carbs 20.35g 7%
Sugars 12.35g 49%
Dietary Fiber 2.91g 12%
Protein 4.06g 8%
Vitamin C 5.4mg 9%
Iron 0.5mg 3%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 260.38 Kcal (1090 kJ)
Calories from fat 165.77 Kcal
% Daily Value*
Total Fat 18.42g 26%
Cholesterol 6.34mg 2%
Sodium 99.24mg 4%
Potassium 341.1mg 7%
Total Carbs 22.33g 7%
Sugars 13.55g 49%
Dietary Fiber 3.19g 12%
Protein 4.46g 8%
Vitamin C 5.9mg 9%
Iron 0.6mg 3%
Calcium 16mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top