Peanut Butter Protein Balls Recipe

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Peanut Butter Protein Balls
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Ingredients:

Directions:

  1. 1.Mix peanut butter, honey and protein powder.
  2. 2.Add 4 cups of any of the additional ingredients. My favorite combo for taste and health factor is oatmeal, cranberries, flax seed, and peanuts.
  3. 3.To make the perfect balls, play around with the honey (if it's too dry) and oatmeal, bran, etc (too moist) until the balls hold their shape and aren't too gooey.
  4. 4.Now, roll the balls to about 1cm and then refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 536.33 Kcal (2246 kJ)
Calories from fat 218.2 Kcal
% Daily Value*
Total Fat 24.24g 37%
Cholesterol 3.08mg 1%
Sodium 288.16mg 12%
Potassium 502.66mg 11%
Total Carbs 66.55g 22%
Sugars 30.93g 124%
Dietary Fiber 5.3g 21%
Protein 18.41g 37%
Vitamin C 4.7mg 8%
Vitamin A 0.1mg 5%
Iron 3.8mg 21%
Calcium 127.8mg 13%
Amount Per 100 g
Calories 396.68 Kcal (1661 kJ)
Calories from fat 161.38 Kcal
% Daily Value*
Total Fat 17.93g 37%
Cholesterol 2.28mg 1%
Sodium 213.13mg 12%
Potassium 371.78mg 11%
Total Carbs 49.22g 22%
Sugars 22.87g 124%
Dietary Fiber 3.92g 21%
Protein 13.62g 37%
Vitamin C 3.5mg 8%
Vitamin A 0.1mg 5%
Iron 2.8mg 21%
Calcium 94.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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