Directions:
- Preheat an oven to 325 degrees F (165 degrees C). Grease a 9x5-inch loaf pan.
- In a mixing bowl, beat the butter and sugar with an electric mixer until light and fluffy.
- Beat in the eggs one at a time, followed by the bananas.
- Mix in the self-rising flour and flax seed meal until just incorporated.
- Fold in the walnuts.
- Pour batter into the prepared pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.93 Kcal (737 kJ) | ||
| Calories from fat | 92.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.31g | 16% | |
|---|---|---|---|
| Cholesterol | 35.71mg | 12% | |
| Sodium | 103.57mg | 4% | |
| Potassium | 92.36mg | 2% | |
| Total Carbs | 18.52g | 6% | |
| Sugars | 9.16g | 37% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 3.35g | 7% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 350.05 Kcal (1466 kJ) | ||
| Calories from fat | 184.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.5g | 16% | |
|---|---|---|---|
| Cholesterol | 71.05mg | 12% | |
| Sodium | 206.08mg | 4% | |
| Potassium | 183.78mg | 2% | |
| Total Carbs | 36.86g | 6% | |
| Sugars | 18.22g | 37% | |
| Dietary Fiber | 4.69g | 9% | |
| Protein | 6.67g | 7% | |
| Vitamin C | 2.8mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2mg | 5% | |
| Calcium | 91.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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