Banana Ice Cream Recipe

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Nutrition

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Ingredients:

Serving

3 medium banana
1 tbsp cinnamon

Directions:

Mash bananas
Add splenda and cinnamon
Freeze

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	55.72 Kcal (233 kJ)
Calories from fat	0.12 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	0.72mg	0%
Potassium	216.82mg	5%
Total Carbs	14.62g	5%
Sugars	7.11g	28%
Dietary Fiber	2.46g	10%
Protein	0.64g	1%
Vitamin C	5.4mg	9%
Iron	0.1mg	1%
Calcium	16mg	2%

Amount Per 100 g
Calories	92.41 Kcal (387 kJ)
Calories from fat	0.19 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	1.19mg	0%
Potassium	359.57mg	5%
Total Carbs	24.25g	5%
Sugars	11.78g	28%
Dietary Fiber	4.08g	10%
Protein	1.06g	1%
Vitamin C	8.9mg	9%
Iron	0.2mg	1%
Calcium	26.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.6

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free,
good source of fiber

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