Amount Per 1 Serving | |||
Calories | 483.79 Kcal (2026 kJ) | ||
Calories from fat | 180.96 Kcal | ||
% Daily Value* | |||
Total Fat | 20.11g | 31% | |
---|---|---|---|
Cholesterol | 201.33mg | 67% | |
Sodium | 384.4mg | 16% | |
Potassium | 350.83mg | 7% | |
Total Carbs | 62.03g | 21% | |
Sugars | 7.78g | 31% | |
Dietary Fiber | 3.02g | 12% | |
Protein | 14.98g | 30% | |
Vitamin C | 3.3mg | 5% | |
Vitamin A | 0.1mg | 2% | |
Iron | 3.6mg | 20% | |
Calcium | 126.5mg | 13% |
Amount Per 100 g | |||
Calories | 205.01 Kcal (858 kJ) | ||
Calories from fat | 76.68 Kcal | ||
% Daily Value* | |||
Total Fat | 8.52g | 31% | |
---|---|---|---|
Cholesterol | 85.31mg | 67% | |
Sodium | 162.89mg | 16% | |
Potassium | 148.67mg | 7% | |
Total Carbs | 26.29g | 21% | |
Sugars | 3.3g | 31% | |
Dietary Fiber | 1.28g | 12% | |
Protein | 6.35g | 30% | |
Vitamin C | 1.4mg | 5% | |
Iron | 1.5mg | 20% | |
Calcium | 53.6mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.