Banana Freezer Pops Recipe

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Banana Freezer Pops
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Ingredients:

Directions:

  1. Peel bananas; break into chunks. Place in food processor or blender.
  2. Add orange juice concentrate, water, honey and vanilla; process until smooth.
  3. Pour banana mixture evenly into cups. Cover top of each cup with small piece of aluminum foil. Insert wooden stick through center of foil into banana mixture.
  4. Place cups on tray; freeze until firm, about 3 hours. To serve, remove foil and tear off paper cups (or slide out of plastic cups).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.7 Kcal (263 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.63mg 0%
Potassium 131.64mg 3%
Total Carbs 16.21g 5%
Sugars 12.93g 52%
Dietary Fiber 0.92g 4%
Protein 0.37g 1%
Vitamin C 7.6mg 13%
Calcium 3.6mg 0%
Amount Per 100 g
Calories 87.14 Kcal (365 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.6mg 0%
Potassium 182.96mg 3%
Total Carbs 22.54g 5%
Sugars 17.98g 52%
Dietary Fiber 1.28g 4%
Protein 0.51g 1%
Vitamin C 10.5mg 13%
Calcium 5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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