Directions:
- 1. Blend everything in the blender until smooth, pour into a pretty glass and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.44 Kcal (220 kJ) | ||
| Calories from fat | 11.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 2% | |
|---|---|---|---|
| Cholesterol | 5.31mg | 2% | |
| Sodium | 24.5mg | 1% | |
| Potassium | 212.46mg | 5% | |
| Total Carbs | 8.93g | 3% | |
| Sugars | 6.76g | 27% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 1.72g | 3% | |
| Vitamin C | 13.1mg | 22% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 47.68 Kcal (200 kJ) | ||
| Calories from fat | 10.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.11g | 2% | |
|---|---|---|---|
| Cholesterol | 4.83mg | 2% | |
| Sodium | 22.28mg | 1% | |
| Potassium | 193.18mg | 5% | |
| Total Carbs | 8.11g | 3% | |
| Sugars | 6.15g | 27% | |
| Dietary Fiber | 0.8g | 4% | |
| Protein | 1.56g | 3% | |
| Vitamin C | 11.9mg | 22% | |
| Calcium | 48.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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