Banana-Blueberry Nut Muffins Recipe

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Banana-Blueberry Nut Muffins
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Ingredients:

Directions:

  1. Grease muffin tins or line with paper liners. Heat oven to 350 degrees.
  2. Using mixer, mix oil, sugar and eggs. Add flour, oatmeal, soda, salt, cinnamon and vanilla. Mix well. Stir in fruit and nuts.
  3. Spoon batter into muffin pans and bake at 350 degrees about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.67 Kcal (1150 kJ)
Calories from fat 174.63 Kcal
% Daily Value*
Total Fat 19.4g 30%
Cholesterol 27.87mg 9%
Sodium 239.75mg 10%
Potassium 88.99mg 2%
Total Carbs 23.59g 8%
Sugars 10.59g 42%
Dietary Fiber 1.57g 6%
Protein 3g 6%
Vitamin C 0.8mg 1%
Iron 1.4mg 8%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 403.53 Kcal (1689 kJ)
Calories from fat 256.56 Kcal
% Daily Value*
Total Fat 28.51g 30%
Cholesterol 40.95mg 9%
Sodium 352.24mg 10%
Potassium 130.74mg 2%
Total Carbs 34.65g 8%
Sugars 15.56g 42%
Dietary Fiber 2.31g 6%
Protein 4.41g 6%
Vitamin C 1.2mg 1%
Iron 2mg 8%
Calcium 25.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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